Free Diet Plans For Weight Loss

Planning a calorie controlled diet can be difficult. So here at Lose Weight Group we've made up several diet plans that you can use.

We have diet plans ranging from 1,000 to 2,500 calories. You can select a diet plan that suits your calorie needs. To work out how many calories you need to lose weight check out our BMR calculator. You can calculate your calories, then minus 500 and that will give you the calories you should be eating for weight loss.

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